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When it comes to menopause and hormone balance, most women fail to look beyond the obvious culprits鈥攕tress, lack of sleep, genetics. But what if I told you that some of the biggest hormonal disruptors are hiding right in your kitchen? Foods and ingredients you鈥檙e consuming daily and even one…

Knowing where your food comes from is a major step in becoming a conscious consumer. And farmers' markets are an important vehicle to help us connect directly with the farmer and the farm hands who grow, harvest and sell their fresh produce.

Nothing lasts forever, even galaxies, and maybe even universes.

The B次元官网网址 Community Bat Programs are encouraging residents to celebrate Bat Appreciation Day on Thursday. ItB次元官网网址 a great day to learn about bats and how amazing and important they are.

In anticipation of the Easter long weekend, colourful and sweet treats help us hop into Spring. Foil-wrapped bunnies, chocolate eggs 鈥� and more chocolate 鈥� are everywhere, along with tulips and daffodils to decorate our tables.

The radio telescope at the Algonquin Radio Observatory, located in Algonquin Park, Ontario, is typical of the radio telescopes built around the world in the 1960's. It is a spectacular instrument with a 46m dish. At an operating wavelength of 2.8cm it can "see" a patch of sky about one tenth…

I have had the pleasure of training two toy poodles for Service Dog work. I Don't usually bring up the work I have been doing with Service Dogs, but I find that these little dogs deserve a word since very few people seem to view them as capable working dogs.

Karat is a unit used to measure the purity of gold. In B次元官网网址, itB次元官网网址 the name of the very fine Karat Chocolate + Pastry Boutique. The contemporary chic 20-seat caf茅 is a place I always make a pilgrimage to, for an opportunity to feast my eyes and treat my palate to an elegant dessert reminis…

We were just graced with the Nintendo Switch 2 direct on Wednesday.

Canadian radio astronomy started directly after the Second World War. Arthur Covington, a scientist with the National Research Council, had been working on radar development during the war, and when peace came, he and his colleagues made CanadaB次元官网网址 first radio telescope out of spare radar bits…

It's that time of year again when the coats get put away, no need for snow boots and for some of the wimps, the toque is definitely not needed.

The OSO proudly presents Mendelssohn & Chopin, the fourth concert in our Mainstage Series, April 4, 5 and 6.

Bill Steciuk has now documented his 25 years of research into the possible existence of Ogopogo with a new book.

We鈥檝e all experienced major sticker shock at the grocery stores over the last few years, driven by inflation and other factors I don鈥檛 fully understand.

East Coast music at its finest while Natalie MacMaster and Donnell Leahy are in the Okanagan.

While most students take a break during Spring Break, cadets from across B次元官网网址 travelled to Vernon for a variety of reasons.

On this weekend of March 29-30, 1848, Niagara Falls stopped flowing, to the total shock of all who lived around it.

Albert Einstein was not happy. In the early years of the 20th century he had come up with his General Theory of Relativity, an important part of which was a suggested explanation of gravity.

Growing up in a small town in B次元官网网址, Okanagan College educator Linda O鈥橠onoghue recalls a time where she and her friends created a store out of leaf bouquets and headed out around the neighborhood going door to door to sell the bouquets.